How does a healthy lunch pack with natnudO sound…?

Eating the right kind of food at lunch will help you stay full and alert throughout the afternoon. You won't be as tempted to snack, and you'll feel more energized. Eating plenty of protein helps stay off hunger for hours, but the same protein you choose is a matter of preference, and chicken is one of your best options. Fried rice with chicken laps garnished with egg is a close option.

If you've been focused on weight loss lately, chicken and broccoli could become your next favorite lunch. It's easy to prepare ahead of time and keeps you full all day. "It's one of the healthiest meals, because it's very high in protein and low in carbohydrates," Founder of fitness app and website Daily Spot Scott Levy said! "You can fill yourself up on chicken and broccoli in under 400 calories!" Add a little olive oil, vinegar, and herbs for a restaurant-quality meal.